Hello Reader, With Mental Health Awareness Week (12–18 May) upon us, I’ve been reflecting on how important it is to care for our mental wellbeing—especially during life changes like retirement. It turns out that staying mentally healthy doesn’t have to mean anything complicated. Things like keeping a routine, staying socially connected, and making time for regular movement can all make a big difference. I’ve found that retired or semi-retired doesn’t mean slowing down—it often means having a fuller calendar than ever! Whether it’s social clubs, fitness groups, or hobby meetups, there are so many ways to stay active and connected. That’s why I’m excited to share our partnership with Life Activities Clubs Victoria, a wonderful network of community clubs offering everything from walking groups and table tennis to social outings and lifelong learning. If you’ve been looking for more ways to fill your days with fun and friendship, this might be just the thing! I’d love to hear—what activities keep you feeling well and energised? Hit reply and let me know. Take care,
P.S. You might notice a few small ads on the website now. I’m trying to keel them minimal—no pop-ups or noisy videos!—As I want to keep your experience as pleasant as possible. It’s just a small way to help cover the cost of running this free resource for our community. While I trial this, I’d really appreciate any feedback you have—just hit reply and let me know what you think. WHAT'S ON - Mark Your Calendars
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Hello Reader, It’s Diane here. I recently visited The Playground Project exhibition at the Incinerator Gallery, and what a fabulous space it turned out to be—for all ages! As a retired Early Years Educator, I found it particularly fascinating to see how playgrounds have evolved over time. The exhibition showcases incredible images and stories from around the world—back when risk-taking equipment and hard surfaces were the norm! It really made me reflect on how much has changed in the name of...
Hi Reader, What do we do when something’s not quite what we expected? We’ve been out and about, visiting Melbourne’s attractions and sharing all the highlights—but not every adventure is a perfect ten. Take the City Circle Tram. I’d hoped for an informative ride with a clear audio guide full of fun facts and local insight. But the tram was so noisy we could barely hear it! That said, the trip itself was still a nice way to roll through the city—and Chris and Terrie seemed to really enjoy the...
Hi there Reader, Since I last wrote, I’ve been busy collecting more senior-friendly ideas for making the most of Melbourne — whether it’s a lovely outing by tram, a hidden café worth visiting, or a performance that won’t break the bank. But I’ll admit — I’m not always the best at asking for help spreading the word. So here goes... Seniors in Melbourne is all about helping retirees and over-60s enjoy the best of what this city has to offer — without the overwhelm, and with tips that actually...